As I get ready to start the final week of my second month of my Weight Loss Journey with Start Fresh, I’m excited that I lost weight again!
Yep, I lost another pound, for a total weight loss of sixteen pounds! While one pound isn’t tons (and I will definitely have to step up my exercise game this coming week…) I’m stoked about losing 16 pounds. Slow and steady wins the race, right?
16 pounds is amazing. It’s smaller clothes. It’s people telling you that you look great and lost so much weight. It’s self confidence and improved health. 16 pounds is an accomplishment, and I am so happy that Start Fresh has helped me get there. 16 pounds of weight loss is an accomplishment, and I want to share it with you!
And so, the kind folks over at Start Fresh have agreed to a sample teleconference, open to any OvertimeCook readers who want to call in and experience the motivation and guidance of weight loss coach, Marcia Bodenstein.
Join me at the Start Fresh Teleconference:
FREE SAMPLE LECTURE THIS WEEK - Tuesday at 9PM
Call: 1-267-507-0370 PIN #3438#
For details on the various plan options, you can refer to this post. If you have any questions about Start Fresh or signing up, comment on this post and I or one of the people at Start Fresh will answer!
If you want to sign up, or have any questions, you can visit KosherDietPlans.Com
Or call: 877-437-3059 or 718-972-1248. Or you can write to firstname.lastname@example.org for more details on any of their programs.
Now let’s talk about my week. I’ve mentioned it before, but the thing I love about Start Fresh is that it’s livable. I got stuck (thanks a lot, snow) at a friend’s house one night, and it was nice knowing I can eat the food, find something that works for me… It’s a diet that you’re meant to live on. And I sure do!
I know one pound might not sound like a ton, but it was a hectic week, full of moments where I wanted to toss in the towel and give it all up. And in my previous diet attempts, I really would have. But here, I didn’t have to give up. I can enjoy myself (within limits) and stay within the framework of the diet plan.
Some of the foods I enjoyed this week were soups (blame the cold! – good news is I have the most amazing new soup recipe headed your way!), roasted vegetable and chickpea salad (current favorite lunch), roasted red pepper dip, and roasted cauliflower.
My big goals for this week are to be more careful in drinking lots of water, increase my exercise, and come up with a new way to eat my veggies!
Would love to hear from you, if you’ve been joining along on my journey! Please comment below, or join me on Tuesday (details above).
Thanks for following and supporting me on my journey! Please come back soon, for both yummy recipes, and for more weight loss information.
Disclosure: I am being compensated by StartFresh as their “Diet ambassador” for my time and efforts. All opinions are and will always be completely mine, and completely honest!