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Archive for the ‘Breakfast’ Category

healthy oatmeal cookies on overtimecook

Hey friends. I haven’t been posting much lately, but I blame that on a combination of a humongous magazine deadline and serious dieting. I’m finally done with my deadline, so I figured I’d share one of my greatest diet recipe triumphs ever.

Ok, so I know that diet and cookies don’t seem to belong in the same sentence. And in most cases I’m inclined to agree. But sometimes even a serious dieter needs a treat, and if you’re going for a treat, this is a less guilt inducing option than most cookies.

There’s a secret ingredient in these cookies that gives them a phenomenal texture and an added bit of protein. Don’t let it scare you off though, because these cookies taste dee-lish-us.

healthy oatmeal cookies 3

Healthy Oatmeal Protein Cookies:

By Miriam Pascal, overtimecook.com; originally published in Ami Magazine

Ingredients:

½ cup pureed white beans (purée from a can of cannelini beans)

½ cup vegetable oil

¾ cup agave syrup

2 eggs

2 teaspoons vanilla

2 cups white whole wheat flour

1 ½ cup toasted oatmeal*

1/3 cup sweetener of your choice (8 splenda packets)

1 teaspoon baking soda

½ cup (sugar free) chocolate chips, raisins or nuts

Instructions:

Preheat the oven to 375. Grease or parchment line a cookie sheet and set aside.

In the bowl of an electric mixer, beat together the white bean puree, oil and agave syrup until combined and slightly thickened. Add the eggs, one at a time, and the vanilla extract, beating well to combine after each addition.

In a small bowl, whisk together the flour, oatmeal, sweetener and baking soda. Slowly stir into the wet mixture until just combined. Stir in add-ins.

Using a small cookie scoop, or a teaspoon measuring spoon, drop the dough onto the prepared cookie sheets. You can place them pretty close together as they barely spread.

Bake at 375 for 8 minutes.

These cookies freeze nicely

*To toast the oatmeal, spread it on a cookie sheet and bake at 350 for7-10 minutes, until lightly browned. Be careful not to over-bake.

Enjoy!

healthy oatmeal cookies

Thanks for stopping by folks! I have more deliciousness coming your way shortly, so stop by again soon! -Miriam

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healthy blueberry muffins 2

Can we talk about names for a minute?

I have a pet peeve. I know, my name is somewhat unusual. Okay, in the Orthodox Jewish world, Miriam is about as common of a name as you get, but in the general world, Miriam isn’t very common. It’s okay, I run with it.

But here’s the thing. Nobody can seem to get my name right. People call me at work, and I introduce myself as Miriam. “Did you say Maya?” I used to correct them, but I learned better. Just go with it. “That’s right. Mary Anne.” “Yes, I did say Maria.” I don’t bother, people don’t get it either way.

So the first part of my pet peeve is people who get my name wrong, then proceed to use it way too many times in the course of our conversation. “So Marilyn…and now Marilyn I am going to need…thank you so much Marilyn…” And the entire time I can’t really focus on what they are telling me, because I keep thinking I AM NOT MARILYN. Why yes, I do think in caps. 

But that’s the least of it. My real pet peeve is people who get my name wrong…in writing. Ok, I get it if you aren’t sure if I am a man or a woman if we’ve only communicated by email, so I can forgive the Mr. But I really can’t forgive calling my Mirium if we email back and forth multiple times per day, and my name is right there in my email signature! Also? I can’t really forgive the whole adding-an-e-to-my-last name thing. Seriously. Read my signature folks.

It’s simple: better to use no name than the wrong name. Who is with me?

Whew. Ok, there’s my rant. Now let’s talk muffins. These are delicious. And they have no sugar. Or white flour. And very little oil. And fruit. See? Healthy! And awesome.

So to recap: calling someone by the wrong name? Bad. These muffins? Good.

healthy blueberry muffins 3

Healthy Blueberry Muffins

Ingredients:

1/2 cup unsweetened apple sauce

1/4 cup agave syrup

1/4 cup canola oil

2 eggs

1 teaspoon vanilla

1 cup milk or soymilk (I use Soy Slender brand)

2 1/3 cups white whole wheat flour

1 teaspoon baking soda

1 teaspoon baking powder

6 packets of splenda (or 1/4 cup sugar or sugar substitute of your choice)

1 cup blueberries (straight from the freezer is fine; don’t let them defrost)

1 Tablespoon white whole wheat flour

Instructions:

Preheat oven to 350. Line a muffin pan with paper muffin liners.

In a large mixing bowl, whisk together the applesauce, agave syrup and oil until smooth. Add the eggs and vanilla, one at a time, whisking to combine after each addition. Add the milk and whisk until combined.

Add the flour, baking soda and baking powder to the bowl, and stir until combined. Do not overmix.

In a small bowl, combine the blueberries and flour. Stir gently into the muffin batter.

Spoon the mixture into the prepared muffin pans, filling the cups about 3/4′s full.

Bake at 350 for 20 minutes.

Enjoy!

healthy blueberry muffins

Thanks for stopping by! Hope my healthy recipes aren’t boring you too much! Purim goodies are on the way! – Miriam PS – you do not want to miss this week’s Ami – I have the four coolest recipes ever in it this week! 

 

 

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healthy chocolate cheesecake pancakes on overtimecook

I love weekends.

And I know what you’re thinking. “Duh. We all do.”

But I have an extra love for weekends, and it’s called pancakes. I know, I know, I’ve discussed this before, but I have a feeling most of you weren’t around back then, so let me reiterate.

Weekday breakfasts in my world consist of an enormous cup of coffee as I start up my computer at work, followed by a bowl of cereal and milk about an hour later. And in case any of you thought that bowl of cereal was a treat of any sort, let me clarify.

When I say bowl, I actually mean a cup. As in the awful little Styrofoam cups that my company expects us to drink out of. And I have a theory about my cereal that is proven correct pretty much every morning. It goes like this: basically the world somehow knows the exact second that I pour milk over my cereal, and suddenly my phone rings. And just as I manage to get the person off the phone, hoping to salvage the last bits of crispness in the aforementioned cup, my phone rings again. And it pretty much goes on like that until my cup is full of a soggy mess of cereal.

And that my friends, is breakfast. On a weekday.

And that’s why I have an extra little love for weekends. Honestly, it’s not always pancakes. Sometimes it’s an omelette Sometimes it’s a gourmet form of oatmeal. And often it’s pancakes. And on occasion, it’s ice cream. Don’t judge.

But I digress. Let’s get back to pancakes, shall we?

I’ve been experimenting with various versions of pancakes lately, and this one is among my favorites. It’s healthy and it has chocolate, need I say more?

healthy chocolate cheesecake pancakes 3

Healthy Chocolate Cheesecake Pancakes:

Adapted from my Healthy Cottage Cheese Pancakes

Ingredients:

1 1/2 cups low-fat cottage cheese

1 cup milk

2 eggs

1 teaspoon vanilla extract

3/4 cup (white) whole wheat flour

1 teaspoon baking powder

1/4 cup cocoa powder

16 packets of splenda or 2/3 cup sugar or sugar substitute

chocolate chips, optional (I used sugar free)

Instructions:

In a medium mixing bowl, stir together the cottage cheese, milk, eggs and vanilla. Stir until combined.

Add the flour, baking powder, cocoa powder and splenda and mix until completely combined.

Heat a frying pan over medium heat. Spray with pam or non stick baking spray.

Pour the batter in heaping spoonfuls onto the hot pan. Fry until the top appears set, then flip it over and fry it until cooked through. It should be lightly browned on the outside of both sides.

If you want an extra treat, sprinkle them with chocolate chips just before flipping them.

Serve hot, with maple syrup, berry sauce (that’s a recipe I’ll have to post one day) or even chocolate sauce!

Enjoy!

healthy chocolate cheesecake pancakes 2

Thanks for stopping by! Hope you all try these delicious pancakes! -Miriam PS- do you follow me on Facebook? Pinterest? Twitter? Instagram? I love connecting with my readers, so make sure to find me!

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Hey friends! Sorry, but I don’t have a new recipe for you today. Partly because I totally didn’t plan as well as I should have, partly because I spent too much time in the kitchen preparing for my family coming for for Chanukah, and partly because I spent a ton of time working on magazine and article deadlines. In short, I’m burnt out. (What, it happens!)

I do, however, want to share something with you folks. I’ve been getting a ton of requests and questions on my healthy muffin recipes. Honestly, these are delicious. They’re moist, flavorful and have a fabulous texture. Honestly. And because these recipes have been posted long before most of you found my blog, I figured a lot of you might have missed them. So here goes:

Honestly Healthy Double Chocolate Chip Muffins:
These are the muffins that started it all. Emboldened by the success and popularity of these muffins, I created all kinds of new flavors! A dieting chocolate lover’s dream.

Healthy Orange Carrot Muffins:
The carrot in these muffins makes you feel extra healthy, and the orange provides a nice burst of freshness. I suddenly realized that I haven’t made these in WAY too long!

Healthy Peanut Butter Chocolate Chip Muffins:
I know, peanut butter and chocolate don’t sound like a healthy combination. But honestly, these muffins aren’t high fat, but they’re certainly high in flavor.

Healthy Butternut Squash Streusel Muffins:
Nothing says fall quite like butternut squash (or sub pumpkin if you prefer) and it lends an amazing texture to these fabulous muffins. The streusel pushes of over the top!

Healthy Strawberry Banana Muffins:
Favorite smoothie flavor. In a muffin. It’s perfection. No joke.

There was supposed to be another variety of muffin on this list, but my memory card swallowed the pictures. They’ll be up here eventually!

And one more thing I want to point you towards is my newly updated recipe index. I spent hours last week updating it to make it easy to find whatever recipes you might be looking for, so have a look and get cooking!

 

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baked donuts

Remember how I recently discussed how hard I find the process of making decisions? Well tonight’s post is basically a post script to that one, because if you thought deciding between pecan pie or brownies was hard, imagine trying to decide between chocolate glazed peanut butter donuts or glazed nutella (chocolate hazelnut) donuts! I know, it totally boggles the mind.

Well I, for one, don’t believe in making such difficult decisions. So I thought to myself…why choose?

Yep, that’s right. I made both peanut butter donuts and nutella donuts. Which means, if you think about it, that these donuts are super easy to make. Because I started making them late at night, and still had time and patience to make a second batch.

Psst! Looking for traditional fried donuts for Hannukah? Well, I’ve got you covered!

So, will you make both? Or pick one of these? Either way, you can’t really go wrong. My tasters raved about how these are as good as fried donuts. Plus they are practically health food because they’re baked. And mini.

baked donuts 4

Chocolate Glazed Peanut Butter Baked Donuts:

adapted from Fake Ginger

This recipe makes very little, so I recommend doubling it.

Ingredients:

1/4 cup peanut butter

1/4 cup sugar

1/3 cup plus 1 Tablespoon milk or soy-milk

1 Tablespoon canola oil

1/2 teaspoon vanilla extract

1 egg

1 cup flour

1 teaspoon baking powder

1/4 teaspoon salt

for the glaze:

1/2 cup confectioner’s sugar

2 Tablespoons cocoa powder

1 Tablespoon light corn syrup

1/4 teaspoon vanilla exract

1 Tablespoon milk or soy milk

optional finely chopped peanuts

Instructions:

Preheat oven to 325. Lightly grease a mini donut pan and set aside.

In the bowl of an electric mixer, beat together the peanut butter and sugar and set aside.

Add in the milk, oil, vanilla and egg. Beat to combine. Add the flour, baking powder and salt and stir until evenly distributed.

Pour the mixture into a resealable bag or a piping bag and cut a small hole in the corner. Pipe the mixture into the donut pan, filling the cavity about 3/4 of the way to the top.

Place in the oven and bake at 325 for 5-6 minutes, until the top springs back when touched. Remove donuts from the pan, and set aside to cool. Repeat with remaining batter.

To make the glaze, mix all ingredients together in a small bowl and stir to combine. Dip cooled donuts into the glaze, then sprinkle with finely chopped peanuts, if using. Allow the glaze to set before serving.

baked donuts

Glazed Chocolate Hazelnut Baked Donuts

adapted from the recipe above

This recipe makes very little, so I recommend doubling it.

Ingredients:

1/4 cup nutella or chocolate hazelnut spread (for a non-dairy option, I use Shneider’s Delinut)

1/4 cup sugar

1/3 cup plus 1 Tablespoon milk or soy-milk

1 Tablespoon canola oil

1/2 teaspoon vanilla extract

1 egg

1 cup plus 2 Tablespoons flour

1 teaspoon baking powder

1/4 teaspoon salt

for the glaze: 

1/2 cup confectioner’s sugar

2 Tablespoons chocolate hazelnut spread

1 T milk

1 1 Tablespoon water

1 Tablespoon corn syrup

optional chocolate sprinkles

Instructions:

Preheat oven to 325. Lightly grease a mini donut pan and set aside.

In the bowl of an electric mixer, beat together the nutella and sugar and set aside.

Add in the milk, oil, vanilla and egg. Beat to combine. Add the flour, baking powder and salt and stir until evenly distributed.

Pour the mixture into a resealable bag or a piping bag and cut a small hole in the corner. Pipe the mixture into the donut pan, filling the cavity about 3/4 of the way to the top.

Place in the oven and bake at 325 for 5-7 minutes, until the top springs back when touched. Remove donuts from the pan, and set aside to cool. Repeat with remaining batter.

To make the glaze, mix all ingredients together in a small bowl and stir to combine. Dip cooled donuts into the glaze, then sprinkle with sprinkles, if using. Allow the glaze to set before serving.

Note: to use a full size donut pan, bake either recipe for 8-10 minutes. 

Enjoy!

baked donuts

Look how I just freed you from making a tough decision! You can thank me later.

Thanks for stopping by! I hope you all make these donuts, but for a seriously decadent, fried chanukah treat, come back soon…and save up your calories- it’s worth it! -Miriam

PS: Did you enter the fabulous giveaway I have going on?

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Giveaway Closed!

I’m so excited to be reviewing a new cookbook today. Not just any book, but one that I’m totally nuts over. No jokes. I think the author, Abigail Dodge is my soul sister, because how perfectly me is a cookbook called “Mini Treats and Handheld Sweets?” Not only it it a cookbook full of glorious desserts, but they’re mini, and pretty much every recipe in this book is right up my alley. Lets discuss this, shall we?

At a First Glance:
My first reaction when flipping through this book was “ohmygosh I want to make everything.” The book is a treasure trove of delicious recipes that are either totally out of the box, or a brand new twist on an old favorite. (Why make carrot cupcakes when you can make carrot cone cakes? See what I mean?)

Some Features I Like:
The author of this book is a highly experienced and accomplished baker, and she shares her vast knowledge throughout the pages of this book with nuggets of useful information tucked into the margins of the pages.
Another great thing is that Ms. Dodge offers twists to switch up the recipes. Think of these ideas as bonus recipes!
When choosing a recipe to try, I purposely chose something that I’d never made before (scones) to see how the instructions are for someone who is more of a novice baker. And they were great – I was able to follow them very easily and the recipe was super clear.

The book is divided by section, and has an amazing variety: Cookies, Mini Pies, Mini Cakes and Whoopie Pies, Bite Sized Treats, Frozen Treats and Candy. That pretty much covers all of the important things in life, doesn’t it?

Some Recipes I Can’t Wait to Try:

Nutella Dulche de Leche Dumplings: I really don’t think this needs an explanation. Oh my.

Zesty Lemon Cake Bites: Think cake balls, but instead of frosting you use lemon curd. Pure genius.

Double Espresso Whoopie Pies: because the only thing better than espresso is double espresso. Especially when you bake it in a cookie.

Mini Mocha Roll Cakes: These may just be the next thing on my “to bake” list. I’m sure they’re gorgeous, but then there’s the part where they’re the perfect mix of gorgeous and just plain adorable.

Who This Cookbook is For:
This book is chock full of dessert recipes of every sort, and thus is a great option for bakers everywhere!
Specifically, this is a great book for people who enjoy baking and are constantly on the lookout for new and innovative recipes.
Also, if you frequently bake for parties with a buffet/dessert table type layout, this is THE book for you. Everything in this book is perfect for a dessert table (except the frozen treats, I guess). Jewish readers: I have a kiddush in mind here.

Who This Cookbook Isn’t For:
This is probably pretty obvious, but I’m gonna say it anyway. This is a dessert cookbook, and not for people to reference for general cooking. (Duh)
Although the book includes several recipes that are gluten free or even paleo, the majority of the recipes aren’t going to work for people with special dietary needs, such as gluten free, sugar free, fat free, etc.

What I Didn’t like About this Cookbook:
As I write about every niche cookbook I review, this book is limited. It’s amazingly diverse in terms of recipes within the hand-held sweets category, but you won’t find recipes for things like layer cakes or fruit crumbles. The goal is to have recipes that can all be eaten without a fork, but that means there are categories of desserts it doesn’t include. (This wasn’t much of a problem for me, because the type of desserts this book includes are exactly the types I enjoy making.)
My main issue with this book is that there simply aren’t enough pictures. Don’t get me wrong. The pictures in this book are beautiful. And I know I constantly kvetch that cookbooks don’t have enough pictures, but with desserts like this one I feel like pictures are more of a necessity. Some of the recipes are very visual, and a picture would do wonders in convincing me to try it (or even notice it!).

Conclusion:
This book has a ton of really interesting recipes, and is a great option for anyone who enjoys baking gorgeous treats.

________________

Does this sound like a book you’d like to own? I thought so! Well you might just be in luck, because the publisher has kindly offered to give a copy to one lucky OvertimeCook reader!

Giveaway Details:

To enter the giveaway:
Mandatory Entry: Leave a comment on this post telling me what your favorite mini treat is!
For Additional Entries: Each entry requires its own comment!

Follow @OvertimeCook on twitter and tweet about the giveaway. Leave a comment telling me that you did this.
Like Tales of an Overtime Cook on Facebook and post about this giveaway. Leave a comment telling me that you did this.
Follow @OvertimeCook on Pinterest and pin an image from this post. Leave a comment telling me that you did this.

Giveaway Details:
Giveaway ends at 11:59 PM on Wednesday, November 14th. A valid email address or twitter profile must be provided.
Giveaway is open to residents of the US.
Prize is sponsored by Taunton Press.

Disclaimer: I was provided a copy of this book for review by the publisher, Taunton Press. They are also sponsoring the giveaway. All of the opinions as well as my love of cookies are completely my own.

And now, lets discuss scones. I honestly never baked or tasted a scone before this. And my darn diet means I still haven’t tasted a scone. Here’s what I can tell you. I brought them to work, and everyone went nuts over them. All day people were calling, emailing and coming up to my desk saying “I heard you have amazing scones, any left?” Of course there weren’t. They were demolished quickly.

Cinnamon Sugar Scones:

Adapted slightly from Mini Treats and Handheld Sweets

Ingredients:

1/2 cup (8 Tablespoons) butter or margarine, cubed and chilled

1/2 cup half and half*

1 egg

1 teaspoon vanilla extract

2 cups flour

1/4 cup sugar

1 Tablespoon baking powder

1/2 teaspoon salt

topping:

1/3 cup sugar

1 1/2 teaspoons ground cinnamon

4 Tablespoons (1/2 stick) butter or margarine, melted

Instructions:

Preheat the oven to 375. Line a cookie sheet with parchment paper (or lightly grease) and set aside.

Cube the butter and chill well.

Whisk together the half and half, egg and vanilla and put in fridge until ready for use.

Meanwhile, whisk together the flour, sugar, baking powder and salt. Cut in the chilled butter/margarine cubes, using 2 knives, a pastry cutter or pulses in the food processor. Cut until the mixture resembles coarse crumbs, about pea sized.

Pour the egg mixture over the flour, and use a spatula to stir and fold it in until it forms a shaggy dough. There will be some flour remaining. Scrape the dough onto the counter and knead it a few times until the dough is evenly moist and holds together. Do not overwork the dough or it will mess up the texture of the scones.

Shape the dough into a rectangle approximately 8×4 inches. Using a large, sharp knife, cut the dough lengthwise into three long strips, then each strip into 6 pieces. Place the pieces approximately 2 inches apart on the prepared cookie sheet and bake at 375 for 20 minutes, until golden brown on top. Remove from oven and set aside to cool slightly.

Prepare the topping: combine sugar and cinnamon in a small bowl. Place melted butter or margarine in another bowl. As soon as the scones are cool enough to handle, one by one, dip each scone into the melted butter, then into the cinnamon sugar mixture. Place back on the tray. Serve warm or room temperature.

Enjoy!

*Note about the half and half: if making these non-dairy, use 2 Tablespoons of melted margarine then fill the measuring cup with milk substitute. I used soy milk here.

Hope you all love these scones- and make sure to enter to win this fabulous book! Have a great weekend! – Miriam

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Firstly, thank you all for your lovely and supportive comments on my last post! My power is back on and I’m back in the kitchen and appreciating and loving every single minute of it.

Now let’s talk about elections. I’m totally not political. I found this on Pinterest and it completely describes my feelings about today:

20121106-231130.jpg

So. I didn’t vote, but I did make pancakes. Not just any pancakes, but healthy pancakes. With pumpkin and all kinds of awesome spices and things. Oh and there’s oatmeal in them, so they have negative calories, I think. Or something like that. So regardless of who wins the election, and whether you’re happy about the result or not, you can totally be happy when you make these pancakes. And happier when you finish eating them, because you did something good and healthy for yourself.

Healthy Oatmeal Pumpkin Pancakes:

Edited on 12/18 with improvements to recipe!

Ingredients:
1 cup white whole wheat flour
1/2 cup rolled oats (old fashioned)
1 1/2 teaspoons baking powder
1 teaspoon cinnamon
Pinch ground nutmeg
Pinch ground ginger
Pinch salt
1/2 cup sweetener or sugar (12 Splenda packets)
2/3 cup canned pumpkin purée (not pumpkin pie filling
2 eggs
2 Tablespoons canola oil
3/4 cup milk (skim works)

Instructions:
Heat a large frying pan over medium heat.
In a large mixing bowl, whisk together the flour, oatmeal, baking power, spices and Splenda or sugar. Add the remaining ingredients and stir until combined.
Spray the pan well with Pam, or use a small amount of oil. When the pan is hot enough, spoon some of the batter onto the frying pan and spread it slightly into a circle.
When the pancakes are set on top, flip it and fry for a couple of minutes until both sides are golden brown.
Serve hot with maple syrup, agave syrup or sugar free maple syrup and a sprinkling of chopped toasted pecans.
Enjoy!

Hope everyone is ok and getting their lives back to normal after Sandy! If you’re bored of my diet recipes, stay tuned, because I’ve got a fabulous treat coming up for you soon. And a surprise treat! -Miriam

Linking to Shine Supper Club

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Who wants to talk about my favorite thing in the world?

Wait, let’s back up.

Y’know how I’m always talking about how I bake all these insanely delicious treats without tasting them, because my life is basically one crazy long diet? Well. I always says that I can totally resist eating my treats when dieting. I also say that there’s one treat that I just can’t resist. Which brings us right back to my favorite thing in the entire world.

So when I took a little dieting break for the holidays, it suddenly occurred to me. Duh. I can make my favorite treat in the world without torturing myself by not eating any.

So I made them. Cinnamon Buns. With cream cheese frosting frosting slathered thickly over it. Are you drooling yet? No? Try closing your eyes and smelling the gloriously heart-stopping scent of these cinnamon buns baking in your oven. Now imagine the frosting dripping down the sides of the warm bun. It’s a taste of heaven, nothing more or less.

Ok, and now a disclaimer, aka my attempt at showing you that I’m totally honest with you folks when I tell you that a recipe is insanely easy. This recipe isn’t easy. It involves three separate waits of an hour each. It involves rolling a lot of dough, very thinly. It involves making enough cinnamon buns to feed a (very grateful) army. But it is so, so worth it. One more word of advice: don’t start these at 11 PM like I did. Unless you enjoy staying up past 4 am. 

 

What can I say other than make these. They are worth every. freaking. calorie.

Cinnamon Buns
Recipe slightly adapted from The Pioneer Woman (Note: I used a different glaze than her’s)

Ingredients:
I actually made these dairy-free. The diary free options are listed below.

4 (32 oz) cups milk or soy milk
1 cup vegetable oil
1 cup sugar
2 packages dry yeast(.25 ounces each), or 4 1/2 teaspoons dry yeast
9 cups flour, divided
1 heaping teaspoon baking powder
1 scant (slightly less than full) teaspoon baking soda
1 1/2 cups melted butter or margarine
2 cups sugar
Cinnamon

Instructions:

In a large pot on medium heat, heat the milk, oil and sugar until almost boiling. Remove from heat and set aside for about an hour. Important note: the mixture has to cool enough, or it will be too hot for the yeast to work properly.
When the mixture is cooled to warm, sprinkle the yeast over the mixture and let it sit for about a minute.

Add 8 cups of flour and stir until just combined. (Reserve one cup for later.)

Cover the mixture with a towel and set aside in a warm place. Leave it to rise for an hour. At this point, the dough should have risen a bunch.

Add the remaining cup of flour, the baking powder and baking soda and stir to combine. The dough can be used at this point, but it’s best after being refrigerated for about an hour, or up to three days.

Preheat the oven to 375.

To assemble the rolls: divide the dough in half. On a lightly floured surface, roll out the dough into a long rectangle, about 30×10 inches. The thinner you roll out the dough, the better the buns will be. Once the dough is rolled out, spread half of the melted butter or margarine over it. Next, sprinkle 1 cup of sugar evenly over the entire surface. Finally, sprinkle a generous amount of cinnamon over the entire thing.

Roll up the dough lengthwise, so that the roll ends up as long as the longer part of your dough rectangle. It’s important to roll it as tight as possible, because that makes the buns so much more delicious!

Cut the buns into slices, about 3/4 of an inch thick. Place them roll side down on a greased 9 inch round pan. The buns will expand so use 7-10 per pan.

Repeat with the other half of the dough.Set the prepared pans aside to rise for 20-30 minutes.

Bake the buns at 375 for 15-18 minutes, be careful not to let them get too browned. Remove from oven and set aside for 5 to 10 minutes before adding the icing.

Cream Cheese Icing for Cinnamon Buns

Ingredients
1 8-oz package of cream cheese (tofutti works well)
1/2 cup (1 stick) butter or margarine
2 cups powdered sugar
1 teaspoon vanilla extract
2 Tablespoons milk, soy milk or rich’s whip

Instructions:

Combine all ingredients in the bowl of an electric mixer and beat until combined. Spread icing over slightly cooled cinnamon buns.

Enjoy!

Oops, did I promise diet friendly recipes coming up? Well, I’ll post those soon, but y’all have to admit that these are so worth it. Hope everyone is doing well! Come back soon. -Miriam

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