Feeds:
Posts
Comments

Posts Tagged ‘breakfast’

healthy blueberry muffins 2

Can we talk about names for a minute?

I have a pet peeve. I know, my name is somewhat unusual. Okay, in the Orthodox Jewish world, Miriam is about as common of a name as you get, but in the general world, Miriam isn’t very common. It’s okay, I run with it.

But here’s the thing. Nobody can seem to get my name right. People call me at work, and I introduce myself as Miriam. “Did you say Maya?” I used to correct them, but I learned better. Just go with it. “That’s right. Mary Anne.” “Yes, I did say Maria.” I don’t bother, people don’t get it either way.

So the first part of my pet peeve is people who get my name wrong, then proceed to use it way too many times in the course of our conversation. “So Marilyn…and now Marilyn I am going to need…thank you so much Marilyn…” And the entire time I can’t really focus on what they are telling me, because I keep thinking I AM NOT MARILYN. Why yes, I do think in caps. 

But that’s the least of it. My real pet peeve is people who get my name wrong…in writing. Ok, I get it if you aren’t sure if I am a man or a woman if we’ve only communicated by email, so I can forgive the Mr. But I really can’t forgive calling my Mirium if we email back and forth multiple times per day, and my name is right there in my email signature! Also? I can’t really forgive the whole adding-an-e-to-my-last name thing. Seriously. Read my signature folks.

It’s simple: better to use no name than the wrong name. Who is with me?

Whew. Ok, there’s my rant. Now let’s talk muffins. These are delicious. And they have no sugar. Or white flour. And very little oil. And fruit. See? Healthy! And awesome.

So to recap: calling someone by the wrong name? Bad. These muffins? Good.

healthy blueberry muffins 3

Healthy Blueberry Muffins

Ingredients:

1/2 cup unsweetened apple sauce

1/4 cup agave syrup

1/4 cup canola oil

2 eggs

1 teaspoon vanilla

1 cup milk or soymilk (I use Soy Slender brand)

2 1/3 cups white whole wheat flour

1 teaspoon baking soda

1 teaspoon baking powder

6 packets of splenda (or 1/4 cup sugar or sugar substitute of your choice)

1 cup blueberries (straight from the freezer is fine; don’t let them defrost)

1 Tablespoon white whole wheat flour

Instructions:

Preheat oven to 350. Line a muffin pan with paper muffin liners.

In a large mixing bowl, whisk together the applesauce, agave syrup and oil until smooth. Add the eggs and vanilla, one at a time, whisking to combine after each addition. Add the milk and whisk until combined.

Add the flour, baking soda and baking powder to the bowl, and stir until combined. Do not overmix.

In a small bowl, combine the blueberries and flour. Stir gently into the muffin batter.

Spoon the mixture into the prepared muffin pans, filling the cups about 3/4′s full.

Bake at 350 for 20 minutes.

Enjoy!

healthy blueberry muffins

Thanks for stopping by! Hope my healthy recipes aren’t boring you too much! Purim goodies are on the way! – Miriam PS – you do not want to miss this week’s Ami – I have the four coolest recipes ever in it this week! 

 

 

Read Full Post »

healthy chocolate cheesecake pancakes on overtimecook

I love weekends.

And I know what you’re thinking. “Duh. We all do.”

But I have an extra love for weekends, and it’s called pancakes. I know, I know, I’ve discussed this before, but I have a feeling most of you weren’t around back then, so let me reiterate.

Weekday breakfasts in my world consist of an enormous cup of coffee as I start up my computer at work, followed by a bowl of cereal and milk about an hour later. And in case any of you thought that bowl of cereal was a treat of any sort, let me clarify.

When I say bowl, I actually mean a cup. As in the awful little Styrofoam cups that my company expects us to drink out of. And I have a theory about my cereal that is proven correct pretty much every morning. It goes like this: basically the world somehow knows the exact second that I pour milk over my cereal, and suddenly my phone rings. And just as I manage to get the person off the phone, hoping to salvage the last bits of crispness in the aforementioned cup, my phone rings again. And it pretty much goes on like that until my cup is full of a soggy mess of cereal.

And that my friends, is breakfast. On a weekday.

And that’s why I have an extra little love for weekends. Honestly, it’s not always pancakes. Sometimes it’s an omelette Sometimes it’s a gourmet form of oatmeal. And often it’s pancakes. And on occasion, it’s ice cream. Don’t judge.

But I digress. Let’s get back to pancakes, shall we?

I’ve been experimenting with various versions of pancakes lately, and this one is among my favorites. It’s healthy and it has chocolate, need I say more?

healthy chocolate cheesecake pancakes 3

Healthy Chocolate Cheesecake Pancakes:

Adapted from my Healthy Cottage Cheese Pancakes

Ingredients:

1 1/2 cups low-fat cottage cheese

1 cup milk

2 eggs

1 teaspoon vanilla extract

3/4 cup (white) whole wheat flour

1 teaspoon baking powder

1/4 cup cocoa powder

16 packets of splenda or 2/3 cup sugar or sugar substitute

chocolate chips, optional (I used sugar free)

Instructions:

In a medium mixing bowl, stir together the cottage cheese, milk, eggs and vanilla. Stir until combined.

Add the flour, baking powder, cocoa powder and splenda and mix until completely combined.

Heat a frying pan over medium heat. Spray with pam or non stick baking spray.

Pour the batter in heaping spoonfuls onto the hot pan. Fry until the top appears set, then flip it over and fry it until cooked through. It should be lightly browned on the outside of both sides.

If you want an extra treat, sprinkle them with chocolate chips just before flipping them.

Serve hot, with maple syrup, berry sauce (that’s a recipe I’ll have to post one day) or even chocolate sauce!

Enjoy!

healthy chocolate cheesecake pancakes 2

Thanks for stopping by! Hope you all try these delicious pancakes! -Miriam PS- do you follow me on Facebook? Pinterest? Twitter? Instagram? I love connecting with my readers, so make sure to find me!

Read Full Post »

Mini Red Velvet Bundt Cakes

Hey friends! Long time no speak, huh? I would totally apologize for my long absence, but I had such a good reason that I am not going to even bother. Plus I might just do it again. I am not going to go into details, but I will say that if you’re a reader of Ami Magazine, you are in for a huge treat. (Speaking of Ami, did y’all catch my gorgeous cookies on the cover last week?!)

Anywho. Let’s talk about the main reason you’re here: cake! Specifically, these gorgeous little bundt cakes.

I first made these cakes for the charity party I worked on recently. They were a hit, but sadly I didn’t get to photograph them.

Then I made these cakes on Hannukah when my whole family was around. Again, it was a hit, but sadly I didn’t have a chance to take pictures. I knew I had to make the cake again to photograph it, but I don’t like to bake the same thing too many times, so I didn’t think that was going to happen too soon.

Then my cousin and his family came to stay at my house for a couple of days. His adorable daughter Rose wanted to bake with me, and I had just the idea to make an eight year old girl’s dreams come true. I pulled out my humongous box of colorful sprinkles, sugar, icing, and other decorating supplies. You can all probably imagine how her eyes widened in glorious delight when she saw the selection in front of her. She had such a fun time choosing one thing to use in baking, but after about 20 minutes, she came back to the one I knew she would pick. It was the same one my nieces always pick, and the same one any little girl would choose in her spot. It’s a multi-pack of pink and red sugar, sprinkles and heart shaped confetti. When I saw her choice, I knew these red velvet cakes would be on the menu. Not only are they delicious, but they looked beautiful with her choice of decor.

And in the spirit of full disclosure, I wouldn’t let her decorate all of them. I told her I wanted a chance, but you all know what was going through my mind, right? Photo-shoot. Yep. Bad cousin, good cousin, it’s all very confusing.

But at least we had cake!

Mini Red Velvet Bundt Cakes 2

Red Velvet Bundt Cake

Adapted from Kiss My Bundt, via LA Times

Ingredients: 

1 1/4 cups canola oil

1 cup buttermilk or soured (soy) milk

2 eggs

2 Tablespoons red food coloring

1 teaspoon white vinegar

1 teaspoon vanilla extract

2 1/2 cups flour

1 3/4 cups sugar

1 teaspoon baking soda

3/4 teaspoon salt

1 Tablespoon unsweetened cocoa powder

Instructions:

Preheat oven to 350. Grease a large bundt pan or mini bundt pans with floured baking spray (or regular spray and flour) and set aside.

In the bowl of an electric mixer, beat together the oil, buttermilk, eggs, food coloring, vinegar and vanilla.

In a separate bowl whisk together the flour, sugar, baking soda and cocoa powder.

Add the dry ingredients to the mixer, in about four batches (so the batter doesn’t form clumps).

Pour the batter into the prepared pan. If using mini bundts, fill each one about three fourths full.

Bake at 350 until a toothpick inserted into the center comes out clean. About 45 minutes for a full size bundt, or 18-20 minutes for a mini bundt.

Remove from oven and set aside to cool.

Cream Cheese Glaze:

Ingredients:

2 ounces cream cheese (tofutti works fine)

1 1/4 cups confectioner’s sugar

1/2 teaspoon vanilla extract

1 Tablespoon milk

Instructions:

Combine all ingredients in a small bowl, stirring until smooth.

Drizzle glaze over cooled bundt cakes.

Enjoy!


Mini Red Velvet Bundt Cakes 3

Thank you all for stopping by! Hope everyone’s new year has been amazing so far! -Miriam

Read Full Post »

Hey friends! Sorry, but I don’t have a new recipe for you today. Partly because I totally didn’t plan as well as I should have, partly because I spent too much time in the kitchen preparing for my family coming for for Chanukah, and partly because I spent a ton of time working on magazine and article deadlines. In short, I’m burnt out. (What, it happens!)

I do, however, want to share something with you folks. I’ve been getting a ton of requests and questions on my healthy muffin recipes. Honestly, these are delicious. They’re moist, flavorful and have a fabulous texture. Honestly. And because these recipes have been posted long before most of you found my blog, I figured a lot of you might have missed them. So here goes:

Honestly Healthy Double Chocolate Chip Muffins:
These are the muffins that started it all. Emboldened by the success and popularity of these muffins, I created all kinds of new flavors! A dieting chocolate lover’s dream.

Healthy Orange Carrot Muffins:
The carrot in these muffins makes you feel extra healthy, and the orange provides a nice burst of freshness. I suddenly realized that I haven’t made these in WAY too long!

Healthy Peanut Butter Chocolate Chip Muffins:
I know, peanut butter and chocolate don’t sound like a healthy combination. But honestly, these muffins aren’t high fat, but they’re certainly high in flavor.

Healthy Butternut Squash Streusel Muffins:
Nothing says fall quite like butternut squash (or sub pumpkin if you prefer) and it lends an amazing texture to these fabulous muffins. The streusel pushes of over the top!

Healthy Strawberry Banana Muffins:
Favorite smoothie flavor. In a muffin. It’s perfection. No joke.

There was supposed to be another variety of muffin on this list, but my memory card swallowed the pictures. They’ll be up here eventually!

And one more thing I want to point you towards is my newly updated recipe index. I spent hours last week updating it to make it easy to find whatever recipes you might be looking for, so have a look and get cooking!

 

Read Full Post »

Giveaway Closed!

I’m so excited to be reviewing a new cookbook today. Not just any book, but one that I’m totally nuts over. No jokes. I think the author, Abigail Dodge is my soul sister, because how perfectly me is a cookbook called “Mini Treats and Handheld Sweets?” Not only it it a cookbook full of glorious desserts, but they’re mini, and pretty much every recipe in this book is right up my alley. Lets discuss this, shall we?

At a First Glance:
My first reaction when flipping through this book was “ohmygosh I want to make everything.” The book is a treasure trove of delicious recipes that are either totally out of the box, or a brand new twist on an old favorite. (Why make carrot cupcakes when you can make carrot cone cakes? See what I mean?)

Some Features I Like:
The author of this book is a highly experienced and accomplished baker, and she shares her vast knowledge throughout the pages of this book with nuggets of useful information tucked into the margins of the pages.
Another great thing is that Ms. Dodge offers twists to switch up the recipes. Think of these ideas as bonus recipes!
When choosing a recipe to try, I purposely chose something that I’d never made before (scones) to see how the instructions are for someone who is more of a novice baker. And they were great – I was able to follow them very easily and the recipe was super clear.

The book is divided by section, and has an amazing variety: Cookies, Mini Pies, Mini Cakes and Whoopie Pies, Bite Sized Treats, Frozen Treats and Candy. That pretty much covers all of the important things in life, doesn’t it?

Some Recipes I Can’t Wait to Try:

Nutella Dulche de Leche Dumplings: I really don’t think this needs an explanation. Oh my.

Zesty Lemon Cake Bites: Think cake balls, but instead of frosting you use lemon curd. Pure genius.

Double Espresso Whoopie Pies: because the only thing better than espresso is double espresso. Especially when you bake it in a cookie.

Mini Mocha Roll Cakes: These may just be the next thing on my “to bake” list. I’m sure they’re gorgeous, but then there’s the part where they’re the perfect mix of gorgeous and just plain adorable.

Who This Cookbook is For:
This book is chock full of dessert recipes of every sort, and thus is a great option for bakers everywhere!
Specifically, this is a great book for people who enjoy baking and are constantly on the lookout for new and innovative recipes.
Also, if you frequently bake for parties with a buffet/dessert table type layout, this is THE book for you. Everything in this book is perfect for a dessert table (except the frozen treats, I guess). Jewish readers: I have a kiddush in mind here.

Who This Cookbook Isn’t For:
This is probably pretty obvious, but I’m gonna say it anyway. This is a dessert cookbook, and not for people to reference for general cooking. (Duh)
Although the book includes several recipes that are gluten free or even paleo, the majority of the recipes aren’t going to work for people with special dietary needs, such as gluten free, sugar free, fat free, etc.

What I Didn’t like About this Cookbook:
As I write about every niche cookbook I review, this book is limited. It’s amazingly diverse in terms of recipes within the hand-held sweets category, but you won’t find recipes for things like layer cakes or fruit crumbles. The goal is to have recipes that can all be eaten without a fork, but that means there are categories of desserts it doesn’t include. (This wasn’t much of a problem for me, because the type of desserts this book includes are exactly the types I enjoy making.)
My main issue with this book is that there simply aren’t enough pictures. Don’t get me wrong. The pictures in this book are beautiful. And I know I constantly kvetch that cookbooks don’t have enough pictures, but with desserts like this one I feel like pictures are more of a necessity. Some of the recipes are very visual, and a picture would do wonders in convincing me to try it (or even notice it!).

Conclusion:
This book has a ton of really interesting recipes, and is a great option for anyone who enjoys baking gorgeous treats.

________________

Does this sound like a book you’d like to own? I thought so! Well you might just be in luck, because the publisher has kindly offered to give a copy to one lucky OvertimeCook reader!

Giveaway Details:

To enter the giveaway:
Mandatory Entry: Leave a comment on this post telling me what your favorite mini treat is!
For Additional Entries: Each entry requires its own comment!

Follow @OvertimeCook on twitter and tweet about the giveaway. Leave a comment telling me that you did this.
Like Tales of an Overtime Cook on Facebook and post about this giveaway. Leave a comment telling me that you did this.
Follow @OvertimeCook on Pinterest and pin an image from this post. Leave a comment telling me that you did this.

Giveaway Details:
Giveaway ends at 11:59 PM on Wednesday, November 14th. A valid email address or twitter profile must be provided.
Giveaway is open to residents of the US.
Prize is sponsored by Taunton Press.

Disclaimer: I was provided a copy of this book for review by the publisher, Taunton Press. They are also sponsoring the giveaway. All of the opinions as well as my love of cookies are completely my own.

And now, lets discuss scones. I honestly never baked or tasted a scone before this. And my darn diet means I still haven’t tasted a scone. Here’s what I can tell you. I brought them to work, and everyone went nuts over them. All day people were calling, emailing and coming up to my desk saying “I heard you have amazing scones, any left?” Of course there weren’t. They were demolished quickly.

Cinnamon Sugar Scones:

Adapted slightly from Mini Treats and Handheld Sweets

Ingredients:

1/2 cup (8 Tablespoons) butter or margarine, cubed and chilled

1/2 cup half and half*

1 egg

1 teaspoon vanilla extract

2 cups flour

1/4 cup sugar

1 Tablespoon baking powder

1/2 teaspoon salt

topping:

1/3 cup sugar

1 1/2 teaspoons ground cinnamon

4 Tablespoons (1/2 stick) butter or margarine, melted

Instructions:

Preheat the oven to 375. Line a cookie sheet with parchment paper (or lightly grease) and set aside.

Cube the butter and chill well.

Whisk together the half and half, egg and vanilla and put in fridge until ready for use.

Meanwhile, whisk together the flour, sugar, baking powder and salt. Cut in the chilled butter/margarine cubes, using 2 knives, a pastry cutter or pulses in the food processor. Cut until the mixture resembles coarse crumbs, about pea sized.

Pour the egg mixture over the flour, and use a spatula to stir and fold it in until it forms a shaggy dough. There will be some flour remaining. Scrape the dough onto the counter and knead it a few times until the dough is evenly moist and holds together. Do not overwork the dough or it will mess up the texture of the scones.

Shape the dough into a rectangle approximately 8×4 inches. Using a large, sharp knife, cut the dough lengthwise into three long strips, then each strip into 6 pieces. Place the pieces approximately 2 inches apart on the prepared cookie sheet and bake at 375 for 20 minutes, until golden brown on top. Remove from oven and set aside to cool slightly.

Prepare the topping: combine sugar and cinnamon in a small bowl. Place melted butter or margarine in another bowl. As soon as the scones are cool enough to handle, one by one, dip each scone into the melted butter, then into the cinnamon sugar mixture. Place back on the tray. Serve warm or room temperature.

Enjoy!

*Note about the half and half: if making these non-dairy, use 2 Tablespoons of melted margarine then fill the measuring cup with milk substitute. I used soy milk here.

Hope you all love these scones- and make sure to enter to win this fabulous book! Have a great weekend! – Miriam

Read Full Post »

Firstly, thank you all for your lovely and supportive comments on my last post! My power is back on and I’m back in the kitchen and appreciating and loving every single minute of it.

Now let’s talk about elections. I’m totally not political. I found this on Pinterest and it completely describes my feelings about today:

20121106-231130.jpg

So. I didn’t vote, but I did make pancakes. Not just any pancakes, but healthy pancakes. With pumpkin and all kinds of awesome spices and things. Oh and there’s oatmeal in them, so they have negative calories, I think. Or something like that. So regardless of who wins the election, and whether you’re happy about the result or not, you can totally be happy when you make these pancakes. And happier when you finish eating them, because you did something good and healthy for yourself.

Healthy Oatmeal Pumpkin Pancakes:

Edited on 12/18 with improvements to recipe!

Ingredients:
1 cup white whole wheat flour
1/2 cup rolled oats (old fashioned)
1 1/2 teaspoons baking powder
1 teaspoon cinnamon
Pinch ground nutmeg
Pinch ground ginger
Pinch salt
1/2 cup sweetener or sugar (12 Splenda packets)
2/3 cup canned pumpkin purée (not pumpkin pie filling
2 eggs
2 Tablespoons canola oil
3/4 cup milk (skim works)

Instructions:
Heat a large frying pan over medium heat.
In a large mixing bowl, whisk together the flour, oatmeal, baking power, spices and Splenda or sugar. Add the remaining ingredients and stir until combined.
Spray the pan well with Pam, or use a small amount of oil. When the pan is hot enough, spoon some of the batter onto the frying pan and spread it slightly into a circle.
When the pancakes are set on top, flip it and fry for a couple of minutes until both sides are golden brown.
Serve hot with maple syrup, agave syrup or sugar free maple syrup and a sprinkling of chopped toasted pecans.
Enjoy!

Hope everyone is ok and getting their lives back to normal after Sandy! If you’re bored of my diet recipes, stay tuned, because I’ve got a fabulous treat coming up for you soon. And a surprise treat! -Miriam

Linking to Shine Supper Club

Read Full Post »

Who wants to talk about my favorite thing in the world?

Wait, let’s back up.

Y’know how I’m always talking about how I bake all these insanely delicious treats without tasting them, because my life is basically one crazy long diet? Well. I always says that I can totally resist eating my treats when dieting. I also say that there’s one treat that I just can’t resist. Which brings us right back to my favorite thing in the entire world.

So when I took a little dieting break for the holidays, it suddenly occurred to me. Duh. I can make my favorite treat in the world without torturing myself by not eating any.

So I made them. Cinnamon Buns. With cream cheese frosting frosting slathered thickly over it. Are you drooling yet? No? Try closing your eyes and smelling the gloriously heart-stopping scent of these cinnamon buns baking in your oven. Now imagine the frosting dripping down the sides of the warm bun. It’s a taste of heaven, nothing more or less.

Ok, and now a disclaimer, aka my attempt at showing you that I’m totally honest with you folks when I tell you that a recipe is insanely easy. This recipe isn’t easy. It involves three separate waits of an hour each. It involves rolling a lot of dough, very thinly. It involves making enough cinnamon buns to feed a (very grateful) army. But it is so, so worth it. One more word of advice: don’t start these at 11 PM like I did. Unless you enjoy staying up past 4 am. 

 

What can I say other than make these. They are worth every. freaking. calorie.

Cinnamon Buns
Recipe slightly adapted from The Pioneer Woman (Note: I used a different glaze than her’s)

Ingredients:
I actually made these dairy-free. The diary free options are listed below.

4 (32 oz) cups milk or soy milk
1 cup vegetable oil
1 cup sugar
2 packages dry yeast(.25 ounces each), or 4 1/2 teaspoons dry yeast
9 cups flour, divided
1 heaping teaspoon baking powder
1 scant (slightly less than full) teaspoon baking soda
1 1/2 cups melted butter or margarine
2 cups sugar
Cinnamon

Instructions:

In a large pot on medium heat, heat the milk, oil and sugar until almost boiling. Remove from heat and set aside for about an hour. Important note: the mixture has to cool enough, or it will be too hot for the yeast to work properly.
When the mixture is cooled to warm, sprinkle the yeast over the mixture and let it sit for about a minute.

Add 8 cups of flour and stir until just combined. (Reserve one cup for later.)

Cover the mixture with a towel and set aside in a warm place. Leave it to rise for an hour. At this point, the dough should have risen a bunch.

Add the remaining cup of flour, the baking powder and baking soda and stir to combine. The dough can be used at this point, but it’s best after being refrigerated for about an hour, or up to three days.

Preheat the oven to 375.

To assemble the rolls: divide the dough in half. On a lightly floured surface, roll out the dough into a long rectangle, about 30×10 inches. The thinner you roll out the dough, the better the buns will be. Once the dough is rolled out, spread half of the melted butter or margarine over it. Next, sprinkle 1 cup of sugar evenly over the entire surface. Finally, sprinkle a generous amount of cinnamon over the entire thing.

Roll up the dough lengthwise, so that the roll ends up as long as the longer part of your dough rectangle. It’s important to roll it as tight as possible, because that makes the buns so much more delicious!

Cut the buns into slices, about 3/4 of an inch thick. Place them roll side down on a greased 9 inch round pan. The buns will expand so use 7-10 per pan.

Repeat with the other half of the dough.Set the prepared pans aside to rise for 20-30 minutes.

Bake the buns at 375 for 15-18 minutes, be careful not to let them get too browned. Remove from oven and set aside for 5 to 10 minutes before adding the icing.

Cream Cheese Icing for Cinnamon Buns

Ingredients
1 8-oz package of cream cheese (tofutti works well)
1/2 cup (1 stick) butter or margarine
2 cups powdered sugar
1 teaspoon vanilla extract
2 Tablespoons milk, soy milk or rich’s whip

Instructions:

Combine all ingredients in the bowl of an electric mixer and beat until combined. Spread icing over slightly cooled cinnamon buns.

Enjoy!

Oops, did I promise diet friendly recipes coming up? Well, I’ll post those soon, but y’all have to admit that these are so worth it. Hope everyone is doing well! Come back soon. -Miriam

Read Full Post »

If you have been reading my blog for any length of time, you know already that I work long days, plus I commute. I generally leave my house at 7:30 am, and return at about 7:30 pm (on a good day).

You can, therefore, imagine that my typical weekday breakfast isn’t very glamorous or post-worthy. I generally get to work about a quarter to nine, and use that time to make coffee. That’s the glamorous part of my breakfast, trust me. I try to gulp down a few drops of it before the clock strikes nine and the phone starts ringing.

On a good morning, I can drink about half of my coffee before I get distracted by my first phone call. On a bad day, the phone rings at 9:01, and the poor, unknowing customer has to deal with an un-caffeinated Miriam (not good). It all goes down hill from there. Generally, between 9:30 and 10:00 I find a minute to go to the fridge and get some milk and bring it back to my desk, where I eat it with some Fiber One. (I told you: un-glamorous!)  By the way, Murphy’s Law dictates that your phone will always ring just after you pour the milk over your cereal.

Like I said, my breakfast during the week is nothing to write home  on my blog about. But I wrote all of this just to illustrate just how much I look forward to Sundays. Sundays I sleep late. Sundays I stay in bed, just because I can. And Sundays I make myself the most delicious hot breakfasts in the world. 

Like this one.

Pancakes are delicious, but who are we kidding? They are basically (to quote Jim Gaffigan) “fried cake.” Not exactly a dieter’s best friend. Enter low fat cottage cheese. Add some (white) whole wheat flour and low calorie sweetener to the equation, and an absolutely delicious and totally healthy breakfast is taking shape.

I like to add (frozen, this time of year) blueberries to my pancakes, but you can add little chunks of apple, some chocolate chips (I know, I know, less healthy) or really anything you like in your pancakes. When you bite into these fluffy delights, you won’t believe how healthy you are being!

Healthy Cottage Cheese Pancakes:

Ingredients:

1 1/2 cups low fat cottage cheese

1 cup milk

2 eggs

1 cup whole wheat flour

1 teaspoon baking powder

1 teaspoon vanilla extract

1 teaspoon cinnamon

12 packets splenda, or the equivalent of 1/2 cup sweetener

1 cup blueberries, optional (or substitute your favorite add-in)

Instructions:

Combine all ingredients except blueberries in a large mixing bowl. Mix well until all ingredients are fully combined.

Pour batter by the spoonful onto heated frying pan. Leave room for spreading. Immediately sprinkle a couple of blueberries onto the top of each pancake.

Fry until golden brown on each side. Serve hot, with maple syrup, if desired.

Enjoy!

Thanks for stopping by!

Miriam

Read Full Post »

Follow

Get every new post delivered to your Inbox.

Join 4,131 other followers