When I posted the recipe last week for my Healthy Chocolate muffins, I received a far better reception than I’d have dreamed. I mean, post some kind of decadent cookie recipe and you know people will like it, but it’s a surprise- albeit a pleasant one, to discover that people are so fond of delicious yet healthy recipes.
At work too, people loved my muffins. And why not? They are delicious, and they don’t make you want to avoid your scale.
So I decided to take those muffins and make some other versions. Why should chocolate get all the fun? Let’s invite some other flavors to the party!
I’m not sure why, but I’ve always been tempted by the non-dietetic carrot muffins I made for my family and friends. And so while I basked in the success of my delicious healthy muffins, I schemed and planned and developed these: Orange Carrot Muffins. Healthy, of course.
The texture on these in astonishingly light and airy (they’re whole wheat!) and the taste is phenomenal. But as you bite into a warm muffin, you will notice something else. The aroma of orange that emanates from this muffin is enough to seal the deal; these are just plain delicious.
Healthy Orange Carrot Muffins
Ingredients:
1/2 cup applesauce
1/4 cup canola oil
1/4 cup agave syrup
1/2 Tbsp vanilla extract
1 heaping tsp grated orange zest
1 cup vanilla flavored Soy Slender
3/4 cups finely grated carrots
2 eggs
2 1/4 cups (King Arthur’s) white whole wheat flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
9 packets of splenda (to taste, if you like it less sweet or more sweet you can adjust it)
Instructions:
Preheat oven to 350 degrees. Line a muffin pan with paper muffin liners.
In an electric mixer, or with a wire whisk, mix together the first 8 ingredients until well blended.
In a separate bowl, sift together the flour, baking powder, baking soda, salt, cinnamon and splenda. Gently mix the dry ingredients in to the wet mixture. Stir until just incorporated.
Spoon batter into 12 prepared muffin liners, filling all the way to the top. Bake at 350 for 18 minutes.
Yields: 12 muffins
Enjoy!
Vanilla Bean Baker says
September 11, 2011 at 5:51 pmThese look just plain delicious. Very good looking recipe you’ve created and a great idea to add the orange zest. A must-have item to add to the breakfast food list and the mid-morning snack list! Actually, these would be great any time of day wouldn’t they!
overtimecook says
September 13, 2011 at 11:09 pmI’m guessing they would be pretty good hot out of the oven at 1 am. Not that I would know…hehe 😉
alyssa says
September 13, 2011 at 1:37 amI made orange carrot muffins too! Well actually I didn’t have any muffin liners, so I baked them in a mini bunt pan, so we called them “mini cakes” 🙂 In response to your question about the fruit leather, the baking temperature is 200 degrees. Thanks for stopping by my blog! Looks like you’ve got some great stuff, I’m following you now!
overtimecook says
September 13, 2011 at 11:10 pmThanks Alyssa! I can’t wait to try your fruit leathers!
Cool idea with the mini bundt pans. I have been dying for a pan like that! 🙂
Christina says
September 13, 2011 at 9:05 pmI love a good muffin! I love the orange/carrot combo! I bet they are delicious 🙂
overtimecook says
September 13, 2011 at 11:11 pmOh they are, Christina. And the orange scent as you bite into the hot muffin is other-worldly! 🙂
Stacy says
October 28, 2013 at 2:59 pmCan you substitute soy slender with regular milk and agave syrup with real maple syrup? Just want to use what I have in the house.
overtimecook says
October 28, 2013 at 3:18 pmSure!
The Hungry Mum says
December 26, 2013 at 4:44 amI love making muffins but have never tried orange before – thanks for the inspiration!
rachel says
November 16, 2014 at 10:22 amWhat is the substitute for 9 packs of splendA?
chana spielman says
September 30, 2016 at 10:50 amAgave syrup and soy slender,dont have any of those. I only have basic ingredients. Can i sub them with something else?
overtimecook says
September 30, 2016 at 5:52 pmHoney and regular soy milk.
Stephanie says
May 9, 2017 at 2:12 pmDo you happen to know the nutritional values of each muffin? Like calories, fat, protein, fiber?