Sheet Pan Sticky Drumsticks and Greenbeans

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Sheet Pan Sticky Drumsticks and Greenbeans

Yield: 4 servings

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Ingredients

For veggies:

• 1 lb Green beans or haricot vert
• 1/2 pint Cherry tomatoes
• Avocado Oil Spray
• 1/4 cup Dehydrated/minced onions
• Salt and pepper, for sprinkling

For chicken:

• 1/4 cup pizza sauce
• 2-4 Tablespoons apricot jam, to taste
• 2 Tablespoons Onion Soup Mix
• Salt and pepper, for sprinkling
• 8-10 Chicken Drumsticks

Instructions

1. Preheat oven to 425. Line a baking sheet with parchment paper.
2. Place vegetables, onion, salt and pepper on baking sheet. Spray well with avocado oil and mix. Spread in a single layer on a baking sheet.
3. Prepare the sauce: stir together apricot jam (microwave to soften so it’s easier to mix), pizza sauce and onion soup mix.
4. Sprinkle both sides of the chicken with salt and pepper then spread sauce over each side. Place over veggies on prepared baking sheet.
5. Bake for 20 minutes, flip chicken, then bake for another 20-25 minutes, until chicken is cooked through.

Notes

Notes:
you can sub other cuts of chicken (bake longer as needed) or even dark chicken cutlets.
You can use other veggies instead of the green beans!

Plan ahead:

This chicken is best enjoyed fresh.

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