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Sheet Pan Chicken and Broccoli

June 25, 2018 by overtimecook 3 Comments

Sheet Pan Chicken and Broccoli is the super-easy, family-friendly dinner recipe that you can get on the table in half an hour! 

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Hey guys! It’s been way too long since I’ve shared a recipe here with you guys, and I am ready to change all that. I’ve got a phenomenal recipe for you today, but even better, I’ve got a whole lineup of summer blog posts and recipes that I’m excited to share with you guys! Yep, this blog has always been the core of everything I do, and while I haven’t been as diligent as I should have been, updating and sharing new recipes here, that’s gonna change? Do you believe me? Do I even believe me?? Time will tell, But I have the best of intentions, and even better recipes, so stay tuned and we’ll have lots of yummy food together, so keep coming back to see how well I keep my commitment, okay?

Anyway, to start with, I’ve got a really fantastic weeknight dinner idea that you’re going to LOVE. Seriously, sheet pan dinners are awesome, right? So You know you’re going to love this delicious and easy Sheet Pan Chicken and Broccoli Recipe – because who doesn’t love a simple, non-fried, and yummy chicken cutlet idea, right?

Here’s your new favorite dinner recipe. Enjoy it, then come back for summer salads, easy baked goods, shabbos menu ideas, and SO MUCH MORE! Promise.

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Sheet Pan Chicken and Broccoli
Author: Miriam Pascal, OvertimeCook.com
Recipe type: Mains
Prep time:  5 mins
Cook time:  25 mins
Total time:  30 mins
Serves: 4-6 servings
 
(Recipe originally appeared in the Evergreen YT Planner)
Ingredients
  • ¼ cup hoisin sauce
  • 2 Tablespoons oil
  • 2 Tablespoons apricot jam or duck sauce
  • 2 Tablespoons honey
  • 1 Tablespoon soy sauce
  • 1 Tablespoon rice vinegar
  • 1 teaspoon kosher salt
  • 1 teaspoon garlic powder
  • ½ teaspoon dried mustard, optional
  • 1 spanish onion, sliced
  • 1 box (12 ounces) fresh broccoli florets, cut in bite size pieces
  • 1 ½ pounds chicken cutlets, cut in thin strips
  • Cooked rice, optional, for serving
Instructions
  1. Preheat oven to 425. Line a baking sheet with parchment paper and set aside.
  2. In a small bowl, combine hoisin sauce, oil, apricot jam, honey, soy sauce, vinegar, salt, garlic and mustard. Whisk to combine; set aside.
  3. Combine onion, broccoli and sauce in a large bowl. Spread mixture out on prepared baking pan.
  4. Bake for 10 minutes. Remove from oven, stir in chicken strips, then return to oven. Bake for an additional 15 minutes, until chicken is cooked through.
  5. Serve hot, with rice, if desired.
3.4.3177

If you like this recipe, you’ll also love: 

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Tools Needed for this Recipe: 

My Favorite Sheet Pans

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Filed Under: Chicken, Healthy, Main Courses, Super-Easy Tagged With: Broccoli, chicken, dinner, easy recipe, recipe, sheet pan


Comments

  1. sara says

    July 16, 2018 at 10:51 am

    What adjustments do I need to make if making with frozen broccoli?

    Reply
  2. Bryna says

    November 7, 2018 at 3:14 pm

    Can I substitute the broccoli for cauliflower

    Reply
  3. Goldy says

    November 19, 2019 at 3:14 pm

    Can I use frozen broccoli?

    Reply

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